"My body achieves what my mind believes," will become an important motto heard and practiced during the Summer 2016 session at Lakes Martial Arts in Minneapolis.
If we train our mind, our body becomes stronger. And smarter. And healthier.
What's the weakest part of the body?
By focusing on our goals, we can improve what we set our mind to. Higher kicks, doing our best in school, listening to our parents, smashing a board at our black belt testing... all of these require us to focus on our goals!
MATERIAL FOR SUMMER 2016 SESSION >>
The Tiny Tigers must complete the first half of the form (moves #1 - #14) and the first one-step self-defense moves, while the Karate Kids & Adults must complete the entire form and both one-steps.
Challenging moves: jump front kick above our head, double knife hand block, strong stances
INTERMEDIATE & ADVANCED
Challenging moves/board break: jump ax kick (head level), #1 jump front kick, square block, upset knife hand strike
For extra credit, DOWNLOAD THE PARENT SHEET HERE.