Material for Winter 2016/2017

Self-esteem and attitude go hand and hand. In this next session, students will be encouraged to "Stay Strong" in life, both on and off the mat. "Being honest with yourself" will be an important theme discussed over the next 10 weeks, especially at it relates to trying your best.

Testing will be February 8, 2017 at 6 p.m. Material for this session: